It can be difficult to learn how to give a speech without notes, especially if you’re pressed for time. The good news is that you can learn a speech—even …

The short answer to the intriguing question of how AI algorithms “think” is that they don’t “think” like humans do—that is, with consciousness & emotions. Rather, they work by …

You’re in the right place if you’ve heard the hype surrounding essentialism and are wondering how in the world you can accomplish more by doing less. It may seem …

Have you ever been caught in a “what if” or “I can’t” loop? This is a classic indication that negative thoughts are taking control. The good news is that …

Have you ever wondered what makes a good movie different from a truly great one? It’s usually the script. Although we frequently discuss acting, directing, and visual effects, screenwriting …

There are moments when motivating yourself to exercise is like trying to wrestle an octopus—it’s a frustrating, flailing mess. But what if you could truly look forward to moving …

You’ve seen images of the Egyptian Pyramids and perhaps even dreamed of visiting them, but you’ve always wondered, “How on earth did they do that?” This question has baffled …

You’ve heard about the “growth mindset” and Carol Dweck’s work, and you’re wondering how to develop one? That’s a great question, & the good news is that it’s not …

Now let’s discuss how to accelerate the process of learning new skills. The key to learning any new skill twice as quickly is a combination of clever techniques that …

You’re not alone if you’ve ever found yourself scrolling through Netflix until your eyes went glassy & then settling for something you’re only “kinda” in the mood for. The …